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YOGA is a Sanskrit term that means “union,” and it pertains to the boundless connection of the human body and mind. While other exercise regimens are heavy-set on physical conditioning, yoga became famous due to its overall effects to physiology and well-being.

Improve your Health, Well-being, and Body Dynamics Through YOGA in Boracay

If you want to engage in peaceful yoga sessions during your vacation, you need an environment with a peaceful setting. A best Boracay Resort Hotel such as 7 Stones is your perfect location for achieving the known benefits of yoga.

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Flexibility and Coordination

While common exercise methods are focused on building muscles and sheer strength, the application of yoga is all about improvement. During your first session, you will encounter discomfort since yoga targets joints and muscles that are rarely exercised. A fine example is the spine—the sole foundation of your body. Sedentary lifestyle causes the spine to weaken, leading to many types of weaknesses. Yoga strengthens your spine, creating a better foundation for your body.

Yoga also improves your coordination and balance as you become finely attuned with your body. Your muscles will become stretched (at the right way), and you will move more graceful than ever. It takes time to achieve yoga perfection, so you must be diligent to get through each progress stage.

Keeping Muscle Tone Intact

Have you ever wondered why actors and actresses look good on the TV screen? Make-up is only secondary to physical prowess in a world full of visual factors. Muscle tone adds spice to your overall appearance. You can now forget about those unsightly, flabby muscles once you started committing yourself to yogic exercise. Achieving the perfect beach body is now within your capability and discipline.

Detoxification for Overall Health

Along with yoga, detoxification has also become common nowadays. People live in a fast-paced environment with hundreds of stressors. A detoxification process allows your body to recuperate from stress and remove the toxins that it has accumulated. Like yoga, detoxification is a continuous process that requires discipline in the highest form.

Yoga can help you detoxify since it improves the circulation of blood inside your body. Aside from that, yoga sessions can also allow your body to sweat a lot, removing toxins in a natural manner. If you commit to doing yoga continuously, optimum health is possible in a few months.

Positive Outlook

According to many gurus and mentors, yoga can create a positive outlook in your life. This exercise is good for your health, and if your body is on the healthy scale, your well-being will improve. This signifies the connection between the body and the mind. Also, if most toxins are flushed out of your body through yoga sessions, you tend to think more clearly. A yoga instructor can teach you to focus your energy to positive things and affirmations, rather than the stressful factors that have been affecting your life.

The 7Stones experience

The best Boracay hotel accommodation is the one that puts your concerns in top priority. You can find efficient and reliable professional service at 7Stones Boracay Island hotel and resort. Not only is your leisure time prioritised by 7Stones, but your health and well-being as well.

About 7STONES Boracay

“Discover what makes our Boracay Luxury Hotel the perfect place for your next vacation in BORACAY Island. Book Online Now!”

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Best Ways to Celebrate Father’s Day in Boracay Island

No matter how many challenges and trials you encounter, there will always be a special man in your life: your FATHER. For years, he has taken care of you, along with your loving mother. Your father worked overtime to ensure that the family’s finance is intact, and he even resorted to sacrificing his own leisure. Now that Father’s Day is approaching, have you pondered on the surprise that you can give to him?

Why don’t you consider staying at a Boracay Island Hotel like 7 Stones? At 7Stones Boracay, your father can enjoy different types of activities that will make him feel more relaxed and special. Let 7Stones treat your father like a king on his very special day.

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High-Octane Activities for Daddy

If your dad is a thrill-seeker by heart, 7Stones is the perfect place for him. Upon arriving at the resort, he can opt for any of the activities being offered.

Kite Surfing. Step out from your suite at 7 Stones Boracay Hotel Accommodation, right onto Bulabog beach. Let your father feel the rush of the waves as he learns to master this thrill seeking activity. Kite surfing is one of the most famous activities at 7Stones.

Parasailing. This can be a single or group activity, so you can join your father in having fun. Parasailing takes you high in the air with the help of a high-speed motor jet ski. Company teams have also been choosing this activity for team-building purposes. No prior experience is required for this activity.

Scuba Diving. Is your father interested in exploring the depths of the ocean? Allow 7Stones Resort to co-ordinate this activity for you. There are many various scuba diving schools on the island to teach you the skills you will need for this activity. They offer skilled diving instructors and scuba gear is available for rent if your dad does not have his own.

Jet Ski. This is another popular choice in. Through this activity, your father can drive the hired jet ski to many parts of the Boracay beach. Your father can relive his pure passion for speed and waves. Of course, you can also accompany him in this activity.

Amenities in 7Stones Boracay

Father’s Day will become even more special with the amenities offered by 7Stones Best Beach Resort in Boracay. The moment your father steps in the resort, the staff will take care of his requests instantly. Listed below are some of the amenities which makes 7Stones a famous local and international vacation spot.

7th NOTE Café. For a special Father’s Day celebration, treat your father to a scrumptious meal at the onsite 7th Note Café for modern and mouth-watering dishes.

SWIM Up Pool Bar. Your father can take short dips in the resort’s swimming pool which features a swim up pool bar for some drinks and Jacuzzi.

In-Room Massage Upon Request. If your father suffers from physical stress because of work, you can request for a massage. The 7Stones management will send a certified masseuse to calm your father’s aching joints and muscles, in the privacy of your suite.

Wireless Internet Connection. 7Stones Boracay offers Wi-Fi. If your father is a workaholic, or just wants to catch up with what’s happening online, he just needs to plug in his laptop and connect to the Wi-Fi connection.

Room Service. Room service at 7Stones Resort is available from 6 AM to 11 PM. There is also daily housekeeping and a laundry and dry cleaning service is also available. A Doctor/nurse is on-call 24 hours a day as well as round the clock security.

The 7Stones experience

The Father’s Day celebration may be just a one-day event, but the memories of the celebration will last a lifetime. You do not have to worry about a thing since 7Stones Boracay has a 24-hour Concierge Service that can arrange fun and sport activities on the island. Now, you can just focus on having a relaxing bonding moment with your father.

About 7STONES Boracay

You may LIKE us on Facebook or Follow Us on Twitter to catch our LATEST DEALS from time to time. You may also check out our Pinterest Page to view our resort’s facilities and amenities in one spot ”